I participated in this program when I had 3 children under the age of 13, all of whom have learning challenges. I had been diagnosed with ADD as an adult. My counselor gave me some tools that helped, but I still felt overwhelmed much of the time. My motivation to participate in this program was to find a better way of managing myself and to better help my children with their challenges.
The results were more profound than I expected. I learned valuable understanding about myself, what motivated me and what hindered me. Prior to this my brain felt like it never rested. I completed the program in 2014, and my brain has been at rest since that time – rarely do I have constantly racing thoughts or feelings of being overwhelmed. Also, I had difficulty with time management and staying on task. Those struggles improved continue to do so. I am able to manage life’s challenges much better because of this experience.
In addition, Ashley was a joy to work with. She is insightful, gentle, encouraging, and was amazing at leading me through the process. I believe her commitment is what enabled this to be so impactful in my life.
- Sheryl